The Return of Me: what I learned from my social fast

Last month I took on my wife’s challenge to abstain from any social networking over the six weeks of Lent. Some thought it couldn’t be done but I endured and think I may have come through it a little wiser.

At first, it was a real mental struggle. I can remember the very first day when I almost broke out in a sweat when not checking in to my train station on Foursquare. I could sense the long road ahead and could feel all my social clout slipping away from me. This was no joke and it helped me realise just how addicted to it I was.

Fortunately, the initial day was the only real struggle. I was occasionally tempted by a few notifications slipping through on my phone but once they were all properly turned off it was surprisingly easy to leave it all behind, refreshing in fact.

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